Anxiety

Depression and anxiety can spread through families like contagious diseases, and children are the most vulnerable to contamination. How Depression is Spread Partners of people with depression often complain of feeling as if they are living near a black hole which is draining their life force. They gradually lose energy and enthusiasm, their lives...
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Thoughts, images and feelings are all a normal part of our internal human world, and we wouldn’t want to be without them. They can fuel our creativity, they can drive and motivate us, they can keep us safe, and they can bring us passion, joy and contentment. But sometimes they can be an absolute...
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It is well known that psychological trauma of any sort can have a lasting, damaging effect on human beings. The earlier the trauma, the more profound the effect, so the impact of a difficult birth on the infant as he develops  into a child and adult can be especially significant. The Birth Experience Imagine...
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The Tapping phenomenon is sweeping the world. Meridian Tapping has successfully been used to clear emotional blocks, limiting or dysfunctional beliefs, trauma, physical pain, and even physical illness. It can also help clear blocks to attracting abundance. It is fast, effective and easy to learn, and it is turning the worlds of psychology and...
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Advanced Integrative Therapy, or AIT, is a powerful, yet gentle, new energy psychology that is incredibly effective at reducing the effects of psychological trauma.
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The threat of panic attacks can plague the lives of sufferers and their families. In this article psychologist Lorri Craig explains what creates panic attacks, and suggests ways of managing them to get control over your life.
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