Depression and anxiety can spread through families like contagious diseases, and children are the most vulnerable to contamination. How Depression is Spread Partners of people with depression often complain of feeling as if they are living near a black hole which is draining their life force. They gradually lose energy and enthusiasm, their lives...
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Thoughts, images and feelings are all a normal part of our internal human world, and we wouldn’t want to be without them. They can fuel our creativity, they can drive and motivate us, they can keep us safe, and they can bring us passion, joy and contentment. But sometimes they can be an absolute...
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Feeling depressed and unhappy can really bring you down. Rates of depression in our population are increasing radically. In the USA rates are ten times higher than they were in the great depression of last century, and people are getting depressed much earlier in their lifetimes. We have an abundance of technology that should...
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