The Tapping phenomenon is sweeping the world. Meridian Tapping has successfully been used to clear emotional blocks, limiting or dysfunctional beliefs, trauma, physical pain, and even physical illness. It is fast, effective and easy to learn, and it is turning the worlds of psychology and medicine upside down.


Tapping, is the central technique used in EFT, or Emotional Freedom Technique. It involves tapping chinese meridian points [like those used in acupuncture]  whilst naming fears and dysfunctional or limiting beliefs.

EFT was developed in the 1990s by Gary Craig [no relation to me as far as I know], and came out of TFT or Thought Field Therapy, which was developed by Roger Callahan. Craig believed in making the procedure simple and user friendly, so that it could be available to more people and so make a larger positive impact on the world. EFT has since been used by psychological therapists and medical practitioners to treat vast numbers of people and conditions.  I love it, and use it myself and with my clients to manage emotions, shift old emotional and mental blocks and habits, and as a first aid treatment in a crisis.


  • Overcome Childhood Traumas
  • Reduce anxiety
  • Manage anger
  • Manage and Eliminate Pain
  • Release Cravings and Compulsive Eating Habits
  • Build Thriving and Loving Relationships
  • Overcome Addictions
  • Let Go Limiting or Dysfunctional Beliefs, including those about being well
  • Break Through Blocks to Success


Gary Craig’s website has an easy to follow course for those who are interested in using tapping for their own use, or for incorporating it into their clinical practice. There are many other online and in person courses out there, as well as practitioners. If you want to focus on psychological issues, make sure you find therapist with experience and training beyond EFT.


Success coach, Margaret Lynch, is one of the greats of the tapping world. Margaret uses tapping to help her clients break through emotional blocks to being financially successful. She has produced loads of very easy to follow videos where she demonstrates the technique in a light hearted way. You can use the same technique to clear emotional blocks to anything. One of her latest videos focuses on tapping to let go of sexual blocks.


If you would like to learn more about tapping for psychological blocks, please contact me by email or make a comment in the box below.

Happy tapping.




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  14. Lorri Craig
    May 22, 2010 at 8:44 am

    Thanks Jamila. Glad you like the site.

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    Hi ….that would be great. I will email you. Or you can email me at lorri@lorricraig.com

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