How to Feel Happier

Feeling depressed and unhappy can really bring you down.  Rates of depression in our population are increasing radically. In the USA rates are ten times higher than they were in the great depression of last century, and people are getting depressed much earlier in their lifetimes. We have an abundance of technology that should help […]

Can a Difficult Birth Create Psychological Problems Later?

The trauma of birth can affect the psychological development of a child, increasing the risk of anxiety, depression and attachment problems in the child and the mother. Psychological therapy treatment will ideally focus on both the mother and child.

We Think and Feel What We Eat

Food is essential to human life, and it can feel good to eat, but how does what we consume affect our mental and emotional states once we have left the dinner table? Some Stuff is Bad Loads of studies have linked diet to mental health. Some studies look at the affect of toxic substances on […]

Discipline Doesn’t Have to Mean Smacking and Shouting

Children need discipline, but smacking a child can be ineffective and create more problems in the long run. I have found a powerful, simple and effective solution to this dilemma, allowing parents manage children’s behaviour in a positive way.

Welcome to Psychology Through the Internet

Hi and welcome to my psychology blog. Psychology Through the Internet is for anyone dealing with problems like anxiety, depression, confidence, anger, relationships,  or children’s behaviour. That’s most people I guess. The site has articles on all sorts of psychology topics written in an easy to digest way. Most articles are about the way we […]